Size guide – Essentials
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Essentials is known for its oversized, boxy fit. All garments fit larger than usual – the T-shirts are especially large, while hoodies, sweatpants and shorts run large to very large. See the recommendation for each garment below.
| Garment | Fit | Recommendation |
|---|---|---|
| T-shirt | ⚠️ Very large | Go down 1–2 sizes |
| Hoodie | ⚠️ Large | Go down 1 size |
| Sweatpants | ⚠️ Large | Go down 1 size, or true to size for a relaxed fit |
| Sweatshorts | ⚠️ Large | Go down 1 size |
T-shirt
⚠️ Runs very large – Most people go down 1–2 sizes. Go down 1 for a relaxed oversized look, or 2 for a more traditional fit. Dropped shoulders and a wide, boxy body.
⚠️ SS25 collection: The SS25 T-shirts are very oversized. We recommend going down 2 sizes for the best fit.
| Size | Chest (cm) | Length (cm) | Sleeve (cm)* | Fit |
|---|---|---|---|---|
| XS | 120–124 | 69–71 | 22–23 | Large XS, equivalent to M/L in standard brands |
| S | 125–129 | 71–73 | 23–24 | Oversized, equivalent to L in standard brands |
| M | 130–136 | 73–75 | 24–25 | Loose and boxy |
| L | 137–143 | 76–78 | 25–27 | Very oversized |
| XL | 144–150 | 79–81 | 26–28 | Extra-large fit |
Hoodie
⚠️ Runs large – Go down 1 size for a cleaner fit. Stick with your size for the classic Essentials look. Go up for a maximum baggy fit.
| Size | Chest (cm) | Length (cm) | Sleeve (cm)* | Fit |
|---|---|---|---|---|
| XS | 128–132 | 64–66 | 53–55 | Oversized, but shorter in the body |
| S | 133–137 | 67–69 | 55–57 | Classic Essentials fit |
| M | 138–143 | 69–71 | 56–58 | Loose & boxy |
| L | 145–150 | 72–74 | 57–59 | Extra oversized |
| XL | 152–158 | 74–77 | 58–60 | Very large fit |
Sweatpants
⚠️ Runs large – Go down 1 size for a slimmer silhouette, or stick with your size for a relaxed Essentials look. The legs are slightly longer than other brands.
| Size | Waist (cm)* | Hip (cm) | Inseam (cm) | Comment |
|---|---|---|---|---|
| XS | 66–74 | 96–102 | 73–75 | High waist, slightly tapered |
| S | 72–80 | 102–108 | 75–77 | Loose in the thighs |
| M | 78–86 | 108–114 | 77–79 | Most common |
| L | 84–92 | 114–120 | 79–81 | Baggy look |
| XL | 90–100 | 120–128 | 81–83 | Very oversized |
Sweatshorts
⚠️ Runs large – Go down 1 size from your usual Nike/Adidas size for a good fit. Wide and loose in the thighs.
| Size | Waist (cm)* | Hip (cm) | Inseam (cm) | Comment |
|---|---|---|---|---|
| XS | 66–74 | 96–102 | 15–17 | Wide, loose fit |
| S | 72–80 | 102–108 | 16–18 | Oversized, shorter than usual |
| M | 78–86 | 108–114 | 17–19 | Most common size |
| L | 84–92 | 114–120 | 18–20 | Baggy fit |
| XL | 90–100 | 120–128 | 19–21 | Very loose and wide |
*Chest and sleeve = garment measurements (lay the garment flat and measure). Waist = body measurement. Sizes may vary between seasons and drops.










